One Armored. 

Sharing adaptive fitness and everyday life with one arm, so limb difference feels seen and understood.

Discover more
A woman with blonde, messy hair wearing a white t-shirt, smiling and sitting in a bright room.

Our Story

I’m Jamie, Registered Nurse, mom of three, and I was born with one arm!

I created One Armored to fill a gap: to provide visible representation and practical guidance for people living with limb differences. From showing children what’s possible, to supporting parents, to adaptive fitness, this work is rooted in lived experience and compassion

At its core, One Armored is about awareness, inclusion, and honoring the many ways strength can look and feel.

Support the cause
Woman doing yoga on a black mat with a foam block in a minimalist room.
Woman lying on a workout bench, lifting two dumbbells in each hand, in a gym setting.

Join the fun

A hand holding a dandelion seed head against a colorful sunset sky with soft pink, orange, and blue hues.
A young woman with blonde hair, wearing a white t-shirt and gray jeans, smiling and posing against a neutral background.
Row of black and silver dumbbells, photographed from a low angle against a white background.
Woman in workout clothes smiling and flexing her arm.